Seltzer Squad
Seltzer Squad
195 - Blindsided by a Breakup with Dillan Gay
195 - Blindsided by a Breakup with Dillan Gay
195 - Blindsided by a Breakup with Dillan Gay
Friday 16th December 2022
Dillan Gay joins 'Seltzer Squad' to discuss breakups in sobriety, sharing advice on coping with emotions and staying grounded.
Explicit
57 minutes
Empowering
Informative
Hopeful
Compassionate
Engaging
About this podcast
Author:
Seltzer Squad
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Financial Health in Recovery
Creative Recovery Journeys
Stigma & Social Perspectives
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Episodes:
198 (View all)
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Get the buttons here!Heartbreak and Healing: Sobriety and Breakups with Dillan Gay
I just think it's important to stay true to your sobriety and remember to feel out the hard feelings, no matter how hard they get.
Breakups are tough, but dealing with them while staying sober adds a whole new layer of challenge. In this episode of 'Seltzer Squad', hosts Kate Zander and Jes Valentine sit down with Dillan Gay from 'The Sober Gay' to chat about his recent breakup. Dillan opens up about the emotional rollercoaster he's been on and shares some heartfelt advice on how to cope without turning to alcohol.
He emphasizes the importance of truly feeling your emotions, no matter how painful they might be, and offers tips on staying grounded in your sobriety during such turbulent times. The conversation also touches on celebrity relationships and how they can sometimes skew our perceptions of love and loss. Whether you're nursing a broken heart or just looking for some wisdom on emotional health, this episode is packed with genuine insights and support.
Tune in for a candid discussion that reminds us all that it's okay to feel, heal, and stay true to ourselves.