Duane Osterlind, LMFT
Duane Osterlind, LMFT
194: Running Without the Devil with Henry Ward
194: Running Without the Devil with Henry Ward
194: Running Without the Devil with Henry Ward
Monday 15th August 2022
Hear Henry Ward's inspiring journey from addiction to sobriety through running on 'The Addicted Mind Podcast'.
64 minutes
Inspiring
Hopeful
Motivational
Supportive
Authentic
About this podcast
Author:
Duane Osterlind, LMFT
Overview:
Categories:
Understanding Addiction & Recovery
Sobriety Toolkit
Recovery from Trauma
Family Recovery from Addiction
Navigating Intimate Relationships
Links:
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Episodes:
231 (View all)
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Get the buttons here!Henry Ward's Path to Sobriety: Running Without the Devil
Running is a way for me to stay sober and to give back. It has given me purpose and a way to inspire others to live their best lives.
Imagine finding a new lease on life through the simple act of running. In this episode of 'The Addicted Mind Podcast', host Duane Osterlind chats with Henry Ward, an ultra-runner and recovering alcoholic who turned his life around one step at a time. Henry opens up about his tumultuous journey with addiction, a struggle that started in a community where alcohol was as common as water.
Despite vowing never to drink, Henry found himself ensnared by alcohol and drugs, leading to years of chaos and broken relationships. Hitting rock bottom, Henry faced an ultimatum from his wife that pushed him to seek help through AA meetings. It was there he discovered a supportive community that helped him start his recovery journey. But the real turning point came when he stumbled into running.
What began as a simple activity soon became a lifeline, offering him not just physical fitness but a mental and emotional escape from his past. Henry's newfound passion led him to establish 'Running Without the Devil', a nonprofit aimed at helping others find sobriety through running. The organization hosts events and fundraisers to support those in recovery, encouraging them to set goals and achieve them.
For Henry, running is more than just exercise; it's a way to connect with others, find meaning, and stay focused on sobriety. Spirituality also plays a crucial role in Henry's recovery. He believes in the power of prayer, staying present, and practicing daily gratitude. Giving back to the community is another cornerstone of his journey, as he encourages others in recovery to find ways to make a difference in the lives of those around them.
Henry's story is a powerful testament to the transformative power of running and community support. Tune in to hear how he turned his life around and is now helping others do the same.