Seize the Day: Stacey Ziegler's Guide to a Fulfilling Life
Episode Overview
Reflect on what truly matters and brings joy to your life Be mindful of distractions that consume your time and energy Prioritize activities that bring peace and fulfilment Eliminate habits and activities that cause stress and anxiety Embrace self-reflection and mindfulness to transform your life
We're mortal and we're going to die. We're going to die one day and we don't know when. Only God willing, he knows when our last day is. So we need to not waste time with the valuable time, precious time in life that we have, that we need to do the things that matter the most, my friend.
Ever feel like the day slips through your fingers, leaving you wondering where all the time went? Stacey Ziegler, host of the 'Speak Truth' podcast, gets it. In this episode, she dives into the common hurdles that keep us from being productive and offers practical advice to overcome them. Stacey's approach is all about recognizing what drains your time and energy, so you can focus on what truly matters.
As a holistic life coach and recovering attention seeker, she knows firsthand the struggles of balancing life's demands while trying to stay on a healthy path. This episode isn't just about ticking off to-do lists; it's about finding joy and fulfillment in your daily life. Whether you're battling addiction, unhealthy habits, or just feeling overwhelmed, Stacey's tips are designed to help you reclaim your time and energy.
She emphasizes the importance of mindfulness and being present, urging listeners to cut out distractions and invest in activities that bring peace and happiness. Tune in to hear Stacey's heartfelt advice and start transforming your life today. You'll walk away with actionable steps to prioritize what lights you up and makes your life more serene.