Seltzer Squad

Seltzer Squad - Staying Sober In The City

Seltzer Squad

  • 193 - Catchup with Kate

193 - Catchup with Kate

Friday 18th November 2022

Tune into Seltzer Squad as Kate shares life updates, including quitting smoking and navigating therapy relationships, with humor and honesty.
Explicit
40 minutes
Informative
Supportive
Engaging
Authentic
Fun

About this podcast

Seltzer Squad - Staying Sober In The City
Author:
Seltzer Squad
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Financial Health in Recovery
Creative Recovery Journeys
Stigma & Social Perspectives
Links:
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Kate's Life Updates: Sobriety, New Beginnings, and Hair Woes

I think that you know I don't really like lead with my sobriety, but I will comment occasionally, like, I know how hard it is to string A Few Days together, like.
Ready for a heart-to-heart with Kate? In this episode of Seltzer Squad, Kate sits down with Jes to share some big life updates. From the ups and downs of her internship to the challenges of quitting smoking and vaping, Kate opens up about her journey with raw honesty. Moving to a new house and navigating relationships as a therapist are just a few of the topics on the table.
Plus, she doesn't shy away from talking about her hair struggles during the pandemic – because who hasn't had a bad hair day in lockdown? Throughout their chat, Kate highlights the power of community support in therapy and the belief that no one should be written off. This episode is a candid look at the trials and triumphs of staying sober and taking care of yourself in the city.
Whether you're in the midst of your own sobriety journey or supporting someone who is, Kate's story offers relatable insights and a sprinkle of humor to lighten the load.