Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
192: Alcohol & Ageing with Anya Topiwala and introducing Marie Laveau Drinks
192: Alcohol & Ageing with Anya Topiwala and introducing Marie Laveau Drinks
192: Alcohol & Ageing with Anya Topiwala and introducing Marie Laveau Drinks
Friday 29th July 2022
Explore how alcohol impacts aging with Janey Lee Grace and Anya Topiwala, plus discover Marie Laveau, a non-alcoholic rum alternative.
42 minutes
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Janey Lee Grace - Alcohol Free Life from The Sober Club
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Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
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Get the buttons here!Alcohol and Ageing: Insights from Anya Topiwala and a Taste of Marie Laveau
Even really quite small amounts of drinking is associated with harmful brain volumes and worse memory decline. We've done a lot with brain imaging, which is actually more sensitive.
Have you ever wondered how alcohol impacts your aging process? In this episode of 'Alcohol Free Life', Janey Lee Grace dives into a fascinating discussion with Anya Topiwala, the lead researcher behind a groundbreaking study on alcohol and biological aging. Anya shares eye-opening findings, revealing how even moderate drinking can shrink brain volumes and speed up memory decline. This episode isn't just about the science, though.
Janey and Anya also chat about the importance of shifting our perceptions about alcohol, the genetic factors that might make some of us more prone to drinking, and how understanding these elements can guide us towards healthier choices. To lighten the mood, Janey introduces Marie Laveau, a non-alcoholic rum alternative inspired by New Orleans' legendary Voodoo Queen. This smooth blend of sweet vanilla and warm spices offers all the flavor without the booze.
Perfect for anyone looking to enjoy a classic rum experience without the hangover. Whether you're sober curious, trying to cut down, or just interested in the science of aging, this episode is packed with valuable insights and practical tips. Tune in for an engaging mix of hard facts and delicious alternatives that make the journey to sobriety a little easier.