191. It Starts in the Heart | Mark 7191. It Starts in the Heart | Mark 7
Strong Tower Mental Health with Heidi Mortenson
Do you feel like you have big emotions and can’t control them? Or you have people around you who continue to have big emotions and make unhealthy choices with them? We can speak all you we but if our heart is impure and defiled, what comes out of it...
27:13•30 Sept 2024
Healing the Heart: Finding Peace and Joy in Emotional Wellness
Episode Overview
- Importance of managing big emotions.
- Significance of having a pure heart.
- How spiritual blindness affects emotional health.
- Practical advice on emotional regulation.
- The power of forgiveness and divine intervention.
“We can speak all we want but if our heart is impure and defiled, what comes out of it won’t be good”
In this episode of Strong Tower Mental Health, host Heidi Mortenson, a Licensed Marriage and Family Therapist, dives deep into the heart of emotional wellness. Do you ever feel overwhelmed by big emotions or surrounded by people who can't seem to manage theirs? Heidi explores Mark 7 and the idea that what comes from our hearts is more significant than what we say. She discusses how impure and defiled hearts can lead to bitterness, fear, and anger, creating spiritual blindness.
This episode is all about the importance of having a pure heart and how Jesus wants us to live with joy, peace, and vitality. Heidi shares personal anecdotes and offers prayers for healing and guidance, encouraging listeners to confront their emotions honestly and seek divine intervention for true transformation. By focusing on the heart's condition, she emphasises the need for genuine spiritual and emotional health.
If you're looking for inspiration and practical advice on managing emotions and living a life filled with peace and joy, this episode is a must-listen. Tune in to gain insights into emotional regulation, forgiveness, and the power of a pure heart.
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