Tyler Hall's Journey: Breaking Free from Toxic Dieting on We Are The Stigma
It's about you getting yourself fit and doing it for the right reasons, not for selfish reasons like: well, it is selfish. Yeah, for ego reasons, thank you, you know, it's about.
Ever felt trapped by the endless cycle of dieting and self-criticism? In this episode of 'We Are The Stigma', hosts Melissa and Cody Kreutz sit down with Tyler Hall, a holistic health coach and founder of Radically Transformed Coaching. At just 27, Tyler has already made a significant impact by helping chronic dieters break free from harmful habits and embrace a healthier, happier lifestyle.
But Tyler's story isn't just about food; it's about overcoming bullying, addiction, depression, and the challenges of coming out to friends and family. His journey to radical transformation is both moving and inspiring. Expect a conversation that's as honest as it is uplifting, touching on everything from toxic dieting culture to the importance of self-care.
Melissa and Cody bring their signature blend of humor and empathy, making this episode a must-listen for anyone seeking a more balanced approach to health and well-being.