Tara
Tara
19 | Going to Social Events Sober
19 | Going to Social Events Sober
19 | Going to Social Events Sober
Friday 1st July 2022
Dan and Tara discuss navigating social events sober, offering tips on setting boundaries, dealing with pressure, and building support systems.
Explicit
33 minutes
Informative
Supportive
Encouraging
Authentic
Thought-provoking
About this podcast
Author:
Tara
Overview:
Categories:
Navigating Alcohol Dependency
Navigating Challenges in Recovery
Family Recovery from Addiction
Sexual Empowerment & Identity
Creative Recovery Journeys
Links:
Visit site
Episodes:
36 (View all)
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Get the buttons here!Mastering Social Events Sober: Dan and Tara's Tips for Success
Once you feel strong enough in your sobriety, when you feel like you can go out and not drink, you're still going to have that sense of newness. You've just never, even while you were drinking, have you ever looked around at any wedding or any party that you've gone to and noticed the people who were not drinking.
Ever felt the anxiety of attending a social event without a drink in hand? Dan and Tara know the feeling all too well. In this episode of 'Alcohol-isms: Dad. Daughter. Sober.', they open up about their own journeys to mastering social gatherings without alcohol. With decades of experience in sobriety, this father-daughter duo offers a candid look at the challenges and triumphs they've faced along the way.
Dan and Tara dive into the initial discomfort of showing up to parties and events sober, sharing personal stories that many can relate to. They discuss practical strategies for dealing with pressure from others to drink, emphasizing the importance of setting boundaries and being firm in your decision to stay sober. If someone is making you uncomfortable, they remind listeners that it's perfectly okay to walk away. Building a strong support system is another key theme in their conversation.
Dan talks about the value of finding a sponsor or attending support group meetings, while Tara highlights the importance of communicating your sobriety to friends and family. They both agree that having a network of supportive people can make a world of difference. The episode also touches on the significance of prioritizing your own needs and well-being. Dan and Tara encourage listeners to put their mental and emotional health first, even if it means skipping certain social events.
They reassure that over time, attending gatherings sober becomes more comfortable and enjoyable. One of the standout moments is when Tara shares her mantra: 'what you think of yourself is a lot more important than what anybody else thinks of you'. It's a powerful reminder that your journey to sobriety is personal and unique.
Whether you're newly sober or have been on this path for a while, Dan and Tara's insights offer valuable guidance on how to navigate social events without alcohol. Tune in for a heartfelt and practical discussion that will leave you feeling supported and inspired.