A2D -from Addict to Disciple

A2D - From Addict to Disciple

A2D -from Addict to Disciple

  • #189 Manage Your Triggers

#189 Manage Your Triggers

Monday 13th November 2023

David Hain and friends share practical tips for managing unavoidable triggers in recovery on 'A2D - From Addict to Disciple'.
15 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive

About this podcast

A2D - From Addict to Disciple
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A2D -from Addict to Disciple
Overview:
Categories:
Sobriety Toolkit
Family Recovery from Addiction
Understanding Addiction & Recovery
Navigating Intimate Relationships
Creative Recovery Journeys
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Mastering Your Triggers: Real Stories from the A2D Community

Episode Overview

  • The group delves into the necessity of learning to manage unavoidable triggers in recovery, sharing personal experiences and insights.
  • Ben discusses managing triggers related to his occupation as a singer, emphasizing the power of visualizing his family and blessings.
  • Charlie reflects on realizing that he is the trigger and shares his journey of healing and transformation.
  • Eddie highlights the importance of faith and family support in overcoming triggers related to alcoholism within his social circle.
  • The group also discusses strategies for managing triggers related to addiction, such as dealing with family gatherings and the role of positive reinforcement.
I think we can all benefit by keeping an actual picture of the blessings we have as a reminder of what we could lose as the result of one bad decision.
Ever feel like certain situations or people set off a chain reaction of stress and temptation? In this episode of 'A2D - From Addict to Disciple', David Hain and his group of friends in recovery dive into the tricky topic of managing unavoidable triggers. They chat about the everyday challenges that can trip you up, from awkward family gatherings to the pressures of work.
But it's not all doom and gloom – they also share the clever tricks and heartfelt strategies they've found helpful in keeping those triggers at bay. You'll hear about everything from keeping pictures of their new life as a reminder to stay on track, to the power of honesty in recognizing when they're their own worst enemy. Plus, there's a sprinkle of faith-based advice with scripture verses and uplifting song lyrics that have been game-changers for them.
If you're on a recovery journey and looking for some practical tips and relatable stories, this episode is packed with both. It's like having a chat with friends who really get what you're going through and are cheering you on every step of the way.