Mastering Your Day: Stacey Ziegler’s Guide to Time Management
Episode Overview
Stacey shares her journey of developing healthy daily practices and long-term lifestyle changes. The episode emphasises the importance of creating a plan and committing to it for personal growth. Stacey urges the audience to be conscious of how time is spent and to differentiate between distractions and activities that drive progress. The episode offers practical guidance on time management, prioritisation, and the power of healthy habits. Stacey's motivational tone and relatable anecdotes make the episode a valuable resource for those seeking positive life changes.
If you don't show up for yourself, who else is going to show up for you, my friends? You need to show up for yourself because no one else gonna do the work for you but you. You have to do the work. Stop talking and start doing.
Feeling like there aren't enough hours in the day? Stacey Ziegler, host of the 'Speak Truth' podcast, knows the struggle all too well. In this episode, she dives into the art of time management and prioritisation, offering a treasure trove of practical tips to help you reclaim your day and achieve your goals.
Stacey shares her own journey of developing healthy habits, from daily rituals like prayer and journaling to more significant lifestyle changes, such as giving up meat for 35 years. Her candid stories and motivational advice make this episode a must-listen for anyone looking to make positive changes in their life.
Whether you're trying to squeeze in a gym session or carve out time for self-care, Stacey's insights will help you distinguish between activities that waste time and those that foster personal growth. Tune in to discover how you can create a plan, stick to it, and transform your life one day at a time.