Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
188 Live Well with Sharon Martin
188 Live Well with Sharon Martin
188 Live Well with Sharon Martin
Monday 14th March 2022
Join Lane Kennedy and Tamar Medford as they talk to Sharon Martin about overcoming codependency, setting boundaries, and reclaiming self-worth on 'The Now What Society'.
Explicit
42 minutes
Informative
Empowering
Hopeful
Supportive
Transformative
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
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Episodes:
304 (View all)
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Get the buttons here!Breaking Free from Codependency: Insights with Sharon Martin on The Now What Society
So if people want to learn more about what you do, how can they get a hold of you? Addiction thrives in isolation and darkness.
Ever felt trapped by your own need to please others? In this episode of 'The Now What Society', hosts Lane Kennedy and Tamar Medford chat with Sharon Martin, a licensed psychotherapist who specializes in codependency recovery. With over 20 years of experience, Sharon helps perfectionists and people-pleasers overcome self-doubt and shame. She talks about embracing imperfections, setting boundaries, and reclaiming self-worth.
Sharon also shares insights from her book, 'The Better Boundaries Workbook', which is packed with practical tools for those struggling with codependency. Lane and Tamar add their personal stories to the mix, making this conversation both relatable and informative. This episode sheds light on how self-compassion and healthy relationships can play a crucial role in recovery. If you’re looking to break free from the chains of codependency and live a more authentic life, this episode is a must-listen.