Surviving Sober Holidays: Tackling Anxiety and Family Expectations
It's a miserable place to be, quite frankly, with if, if, if you're asked to, or if you feel like the expectation that you should, you know, and you just for what you know, for whatever reason, if it's anxiety or you just would be, you know the anxiety of being uncomfortable as a sober person.
Ever felt the pressure of staying sober during the holiday season? In this episode of 'Since Right Now', hosts Jeff, Matt, and Chris share their personal tales of navigating festive gatherings without alcohol. They dive into the anxiety and expectations that come with family events, offering practical tips and heartfelt reflections on how to cope. From the awkwardness of repetitive conversations to the real risk of relapse, the trio doesn't shy away from the tough stuff.
They also highlight the importance of alcohol-free alternatives and community support, reminding us that we're not alone in this journey. With their signature blend of humor and honesty, Jeff, Matt, and Chris provide a comforting space for anyone struggling to maintain sobriety during the holidays. Tune in for a dose of camaraderie, practical advice, and a few laughs along the way.