Patrick Fox
Patrick Fox
187. How to Break a 30-Year Drinking Habit with Matt Wing
187. How to Break a 30-Year Drinking Habit with Matt Wing
187. How to Break a 30-Year Drinking Habit with Matt Wing
Friday 14th February 2025
Matt Wing shares his journey of breaking free from 30 years of heavy drinking and finding sobriety with Patrick Fox.
Explicit
44 minutes
Inspiring
Honest
Supportive
Raw
Encouraging
About this podcast
Author:
Patrick Fox
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Understanding Addiction & Recovery
Body & Mind
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Episodes:
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Get the buttons here!Breaking Free: Matt Wing's Journey from 30 Years of Drinking to Sobriety
Episode Overview
- Matt Wing shares his journey of overcoming 30 years of heavy drinking.
- He discusses the mindset shifts that helped him quit alcohol.
- Matt talks about the role of his ADHD diagnosis in his drinking habits.
- He opens up about the challenges of filling time after quitting drinking.
- Matt emphasises the importance of seeking help and support.
It worked every time; that's why it took me so long to work out it was a bit of a con really
In this episode of The Alcohol ReThink Podcast, Patrick Fox chats with Matt Wing, a man who has successfully turned his life around after 30 years of heavy drinking. Matt opens up about his journey to sobriety, sharing the raw and unfiltered truth about his struggles and triumphs. He talks about how alcohol was once his go-to solution for every problem, and how he eventually realised it was more of a con than a cure.
Matt also discusses his ADHD diagnosis and how it played a role in his drinking habits. You'll hear about the mindset shifts that helped him break free from alcohol's grip and the unexpected challenges he faced along the way, like figuring out how to fill the extra time he gained from not drinking. Matt's story is a testament to the power of determination and the importance of seeking help when needed.
If you're looking for inspiration to make a change in your own life, this episode is a must-listen. Tune in to hear Matt's incredible journey and learn valuable insights that could help you or someone you know on the path to sobriety.