Tamar Medford & Lane Kennedy

You're Sober! Now What?

Tamar Medford & Lane Kennedy

  • 181 Adjusting My Course

181 Adjusting My Course

Thursday 17th February 2022

Tamar Medford & Lane Kennedy talk about making essential adjustments in long-term sobriety, focusing on spirituality, relationships, and routine.
Explicit
22 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive

About this podcast

You're Sober! Now What?
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Creative Recovery Journeys
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Links:
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Changing Directions: Navigating Long-Term Sobriety

We're never in this alone, and that's the gift about recovery is that it can get messy, it can get ugly sometimes, and that's okay.
Ever feel like your recovery journey needs a bit of a tune-up? In this episode of 'You're Sober! Now What?', hosts Tamar Medford and Lane Kennedy open up about the twists and turns of long-term sobriety. They share personal stories about when things just weren't working and how admitting that led to positive changes. It's all about evolving, even when it means taking a hard look at what's not working and making those tough adjustments.
Tamar and Lane dive into how spirituality, relationships, accountability, and routines play pivotal roles in staying sober. They also discuss the emotional rollercoaster that comes with addiction and recovery, highlighting the importance of nurturing healthy relationships and steering clear of isolation. You'll hear about the power of vulnerability and seeking help when you need it. This episode is a heartfelt conversation that underscores the messy yet rewarding journey of recovery.
Tune in to learn how to keep adjusting your course and find the support you need to thrive.