Luke Hand

Luke Hand Diary

Luke Hand

  • 1,800 days (Wed, 04/12/2024)

1,800 days (Wed, 04/12/2024)

Saturday 7th December 2024

Join Luke Hand as he celebrates 1,800 days sober with gardening, community swaps, and reflections on sobriety. A day filled with gratitude and milestones.
Explicit
2 minutes
Inspiring
Supportive
Encouraging
Authentic
Hopeful

About this podcast

Luke Hand Diary
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Luke Hand Marks 1,800 Days Sober with Gratitude and Gardening

Episode Overview

  • Celebrate milestones to stay motivated in your sobriety journey.
  • Engage in community activities to build supportive relationships.
  • Stay updated with sobriety tools like the I Am Sober app.
  • Incorporate gratitude into your daily routine.
  • Balance productive tasks with relaxation for overall well-being.
1,800 days booze-free. The I Am Sober app has had some nice updates since my last milestone.
Luke Hand celebrates a major milestone in his sobriety journey - 1,800 days alcohol-free. In this episode, he shares his day-to-day activities and the little joys that keep him going. From gardening at the community centre to a productive produce swap, Luke's day is packed with fulfilling tasks. He also mentions the latest updates to the I Am Sober app, which have brought some exciting new features.
Luke's classic outfit of roller desert boots, denim dungarees, and a cotton shirt adds a fun touch to his routine. The episode ends with some well-deserved relaxation and a bit of computing. If you're looking for inspiration and practical tips on staying sober, this episode is a must-listen.