Luke Hand Marks 1,800 Days Sober with Gratitude and Gardening
Episode Overview
Celebrate milestones to stay motivated in your sobriety journey. Engage in community activities to build supportive relationships. Stay updated with sobriety tools like the I Am Sober app. Incorporate gratitude into your daily routine. Balance productive tasks with relaxation for overall well-being.
1,800 days booze-free. The I Am Sober app has had some nice updates since my last milestone.
Luke Hand celebrates a major milestone in his sobriety journey - 1,800 days alcohol-free. In this episode, he shares his day-to-day activities and the little joys that keep him going. From gardening at the community centre to a productive produce swap, Luke's day is packed with fulfilling tasks. He also mentions the latest updates to the I Am Sober app, which have brought some exciting new features.
Luke's classic outfit of roller desert boots, denim dungarees, and a cotton shirt adds a fun touch to his routine. The episode ends with some well-deserved relaxation and a bit of computing. If you're looking for inspiration and practical tips on staying sober, this episode is a must-listen.