Michael Sargood: Building Connections and Enjoying Social Life Without Alcohol
I think what is great about what you're doing is you're really kind of opening it up to absolutely everybody. So it doesn't really matter what you know, doesn't matter what age you are or you know, because I just think that there's something unique about people who have ditched the booze that brings them together, irrespective of everything else.
Ever wondered how to keep your social life vibrant without a drop of alcohol? In this episode of 'Alcohol Free Life', Janey Lee Grace sits down with Michael Sargood, better known as Happywithoutthehooch, to explore his inspiring journey to sobriety. Michael opens up about the hurdles he faced when he decided to quit drinking and how he discovered the crucial role of connection and socialising in maintaining a sober lifestyle.
Michael has created a welcoming community for those on a similar path, organising social events and developing a tool to help people find sober friends. They chat about the mental health benefits of living alcohol-free, the importance of holistic wellness, and the joy of finding like-minded individuals who understand your journey. In addition to his community-building efforts, Michael shares his exciting plans for alcohol-free travel and the role of personalised nutrition in supporting sobriety.
He believes that there's something special about the bond between people who've chosen to live without alcohol, bringing them together in a unique way. This episode is a treasure trove of insights for anyone looking to enrich their sober life with meaningful connections and enjoyable social experiences. Tune in to hear Michael's story and learn how you too can build a supportive network while embracing a fulfilling, alcohol-free lifestyle.