UK Health Radio Podcast
UK Health Radio Podcast
18: We Empower! with Prof. Dr. Anabel Ternès von Hattburg - Episode 18
18: We Empower! with Prof. Dr. Anabel Ternès von Hattburg - Episode 18
18: We Empower! with Prof. Dr. Anabel Ternès von Hattburg - Episode 18
Saturday 13th July 2024
Feeling stuck? Tune in to 'We Empower!' with Prof. Dr. Anabel Ternès von Hattburg for inspiring stories and actionable advice on resilience and self-development.
48 minutes
Inspiring
Informative
Supportive
Encouraging
Hopeful
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Unlock Your Potential with Prof. Dr. Anabel Ternès von Hattburg
Episode Overview
- Start your day with gratitude and set three goals.
- Flexibility is key in both personal and professional life.
- Creative problem-solving can lead to innovative solutions.
- Historical figures offer valuable lessons in resilience.
- Practical tips for time management and self-care.
Take your time in the morning, think about what you're grateful for, and set three goals for the day.
Feeling stuck in a rut or overwhelmed by life's challenges? The 'We Empower!' episode with Prof. Dr. Anabel Ternès von Hattburg might be just what you need. This episode dives into inspiring stories of resilience, self-development, and the power of women in various fields. Prof. Dr. Anabel Ternès von Hattburg shares her journey, offering a blend of personal anecdotes and professional insights that will resonate with anyone looking to unlock their potential.
You'll hear from Jens Nauset and Frake-Irn, who discuss their unique experiences and the impact of their work in coaching and training. They touch on everything from the importance of flexibility in the workplace to the benefits of creative problem-solving techniques like Lego Serious Play. Their stories are not just informative but also relatable, making complex topics easy to grasp. The episode also pays homage to historical figures like Angela Florespeon, highlighting the unsung heroes who have shaped our world.
These segments serve as a reminder that resilience and courage come in many forms, whether it's through fighting in wars or leading in business. What sets this podcast apart is its focus on actionable advice. You'll get practical tips on time management, self-care, and even how to start your day on a positive note. The hosts and guests share real-life strategies that you can implement immediately to improve your well-being and productivity. So why should you tune in?
If you're looking for a mix of inspiration, practical advice, and a touch of humour, this episode has it all. It's a great listen for anyone interested in personal growth, mental health, and the power of community. Ready to feel empowered? Give it a listen and start your journey towards a better you.