FitMind: Neuroscience, Meditation & Mental Fitness Training
FitMind: Neuroscience, Meditation & Mental Fitness Training
#18: Meditation & Non-Dogmatic Spirituality - Tami Simon
#18: Meditation & Non-Dogmatic Spirituality - Tami Simon
#18: Meditation & Non-Dogmatic Spirituality - Tami Simon
Tuesday 20th August 2019
Tami Simon discusses non-dogmatic spirituality and the power of meditation on The FitMind Podcast. Discover how to achieve mental wellness today.
36 minutes
Informative
Thought-provoking
Engaging
Motivational
Life-changing
About this podcast
Author:
FitMind: Neuroscience, Meditation & Mental Fitness Training
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Mindfulness & Technology in Health
Entrepreneurship for Personal Growth
Innovative Treatments & Recovery Paths
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Episodes:
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Get the buttons here!Tami Simon: Finding Groundedness Through Non-Dogmatic Spirituality
I felt this tremendous sense of homecoming, that there was a way that I was rooted in my own ground, a sense of groundedness and a sense of belonging really in my body and on the earth that I hadn't ever felt as a kind of tortured teenager on the search.
What if meditation could be the key to a more grounded and connected life? In this episode of The FitMind Podcast, host Liam McClintock sits down with Tami Simon, the founder of Sounds True and a well-known meditation instructor. At just 21, Tami started Sounds True, a multimedia publishing house dedicated to spreading spiritual wisdom far and wide. But it's her unique approach to spirituality—one that’s free from rigid doctrines—that truly stands out.
Tami shares her personal journey into non-dogmatic spirituality and how meditation has been a transformative force in her life. She talks about the importance of tuning into the felt sense of your body—a practice that can bring a deep sense of groundedness and belonging. For Tami, meditation isn't just about quieting the mind; it's about creating a homecoming, a return to oneself that many of us are seeking.
Throughout the episode, Tami opens up about how her work at Sounds True aims to meet people where they are, offering resources that encourage spiritual growth and mental wellness. She emphasizes the role of discernment in her business, ensuring that the wisdom they share resonates with a wide audience. If you’re curious about how non-dogmatic spirituality can enrich your life or how meditation can serve as a gateway to deeper self-understanding, this episode is a must-listen.
Tami Simon's insights offer a fresh perspective on mindfulness and spiritual exploration, making complex ideas accessible and inspiring. Tune in to hear Tami’s compelling story and learn how you too can achieve a sense of groundedness and belonging through simple yet profound practices.