Laura Lummer

The Breast Cancer Recovery Coach

Laura Lummer

  • #178 You Get to Grieve so You Can Grow

#178 You Get to Grieve so You Can Grow

Friday 18th February 2022

Laura Lummer explores the importance of grieving in breast cancer recovery, sharing personal insights and guidance on healing.
26 minutes
Empowering
Hopeful
Encouraging
Raw
Engaging

About this podcast

The Breast Cancer Recovery Coach
Author:
Laura Lummer
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
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Healing Through Grief: Laura Lummer’s Journey Beyond Breast Cancer

But the most important thing I’ve learned is that the best way to get back to life is to let shit go.
Ever feel like you're stuck in a loop of pain and guilt after a major life event? Laura Lummer, host of 'The Breast Cancer Recovery Coach', understands this all too well. In this heartfelt episode, Laura opens up about her own experiences with breast cancer and how she learned that grieving is a crucial part of the healing process. She shares her personal journey, emphasizing the importance of acknowledging loss to make room for growth and self-love.
Laura explains that many people are conditioned to fight their feelings rather than process them, which can hinder recovery. She provides valuable insights into how allowing yourself to grieve can lead to a more fulfilling life. If you're navigating life after breast cancer or supporting someone who is, this episode offers compassionate guidance on moving forward.