Embracing Self-Care: Tackling Toxicity with Lucia, Dee, and Megan
I call them the real housewives of my head, because they talk shit and they don't want good things for me.
Feeling bogged down by toxic relationships or struggling with mental health? In this episode of the 'Live Your Life Kween Podcast', hosts Lucia, Dee, and Megan dive into listener questions that hit close to home. Drawing from their own experiences, they offer practical advice on navigating tricky family dynamics and toxic relationships.
You’ll hear about the power of gut instincts, the impact of negative self-talk, and why it’s crucial to seek mental health resources—even if you've had a bad experience before. This episode isn't just about identifying toxicity; it's about learning to let go and prioritize self-care. Whether you’re dealing with a challenging family member or grappling with internal struggles, Lucia, Dee, and Megan have tips that might just help you find your inner strength.
Tune in for a blend of heartfelt advice and real-life stories that make you feel less alone in your journey.