Matt Scoletti's Road to Resilience: Practical Advice for Overcoming Life's Struggles
It makes me feel like I can do anything within reason. I won't be stupid this time and not run an ultra marathon with a partially torn Achilles.
Feeling stuck and unsure how to move forward? Matt Scoletti knows the feeling all too well. In this episode of 'Livin the DREAM', Matt opens up about his own battles with addiction and the dark times he faced. He doesn't just talk about the struggles; he shares the exact steps he took to pull himself out of those tough spots and into a more positive mindset.
Matt's journey from a decade-long struggle with alcoholism to becoming a Certified Health Coach and motivational speaker is nothing short of remarkable. He emphasizes the importance of seeking help from coaches, therapists, and support groups, stressing that no one has to go it alone. Surrounding yourself with positive influences and taking it one day at a time are key takeaways from this episode.
Matt's candid stories and actionable advice make this episode a must-listen for anyone feeling overwhelmed by life's challenges. Whether you're dealing with addiction, mental health issues, or just a rough patch, Matt's insights offer a beacon of hope and a practical roadmap to a better life.