Sobriety 101: Essential Tools for Staying Sober - A Seltzer Squad Rewind
I call it a toolbox- what kind of things people can include in their toolbox in the beginning, and things change over the course of the amount of time that you have under your belt and how comfortable and uncomfortable you get with things.
Ever wondered how to build a toolkit for staying sober? In this engaging rewind episode of the Seltzer Squad podcast, hosts Kate Sander and Jess Valentine revisit their fan-favorite episodes, Sobriety 101. Originally released in two parts, this episode brings all the essential tips and advice together in one place. Kate and Jess dive into practical strategies for finding support, navigating tricky social situations, and continually evolving your sobriety toolkit.
Whether you're just starting out on your journey or have been sober for years, their candid discussions and heartfelt advice offer something for everyone. The hosts emphasize the importance of community and self-compassion, reminding listeners that sobriety is a journey best taken one step at a time. Tune in to hear Kate and Jess share their personal experiences and wisdom, making the sober life feel not just manageable but truly rewarding.