Danni Carr
Danni Carr
174. Learning to cope with trauma, grief and life without booze with Kacee Toogood
174. Learning to cope with trauma, grief and life without booze with Kacee Toogood
174. Learning to cope with trauma, grief and life without booze with Kacee Toogood
Saturday 5th August 2023
Join Kacee Toogood on 'How I Quit Alcohol' as she shares her inspiring journey from trauma to sobriety, offering hope and practical insights.
43 minutes
Empowering
Inspiring
Informative
Supportive
Transformative
About this podcast
Author:
Danni Carr
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
297 (View all)
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Get the buttons here!Kacee's Triumph: From Trauma to Sobriety
Episode Overview
- Kacee's childhood marked by family violence and addiction led to alcohol as a coping mechanism
- Tragic loss of her brother compounded her emotional pain, prompting a turning point in her drinking habits
- With the support of her husband and therapy, Kacee has been sober for two years and is learning new tools to navigate her past trauma
- Her empowering decision to live alcohol-free and find new coping mechanisms is an inspiring testament to resilience
- Kacee's journey encourages listeners to seek support, embrace vulnerability, and find gratitude in their healing process
Ultimately having a husband, and your husband, I can say that, it feels so good. Having your husband's support with anything, you feel like you can conquer all. And it's empowering and powerful. And I feel so lucky that he's such a legend.
Meet Kacee Toogood, a 29-year-old mother of three, whose life story is a testament to resilience and transformation. Growing up amidst family violence and addiction, Kacee turned to alcohol as a way to numb her pain. The loss of her brother only deepened her struggles, making her journey even more challenging. But this episode isn't just about hardship; it's about hope and recovery.
With unwavering support from her husband Joel and extensive therapy, Kacee has now been sober for two years. She shares candidly about her past, the turning points that led her to quit drinking, and the new tools she's discovered to cope with emotional pain. Kacee's story is a beacon of strength, showing that even in the darkest times, there's a path to healing.
Her journey will inspire you to seek support, embrace vulnerability, and find gratitude in the process of recovery. Tune in to hear how she transformed her life and learn valuable insights that could help you or someone you love.