Michael Stoller: Breaking Free from the Habit of Saying No
No matter how hard you try to stop being a no to life each day when you wake up and those requests are asked or those opportunities show up, no is what comes up.
Ever feel like you're stuck in a loop of negativity? In this episode of 'My Blueprint: Struggle Towards Emotional Sobriety', Michael Stoller gets real about his habit of saying no to life. He candidly shares how his automatic response to requests and opportunities is always a firm no, driven by a deep-seated fear of not getting his own needs met. This isn't just about missing out on fun activities—it's about how this pattern has affected his overall well-being and relationships.
Michael doesn't just stop at the problem; he dives into how prayer and meditation have become his tools for change. By tuning into what he believes is God's will, he's working towards breaking free from this negative cycle and finding joy in serving others. If you've ever felt trapped by your own negative thought patterns, Michael's journey offers relatable insights and hope for finding emotional sobriety.
This episode is a raw, honest look at the struggles many face and the steps one can take to overcome them.