Eric Zimmer on Spirituality: A Key to Sobriety
If there is a lesson to be taken from your story is: it's all about spirituality and it's all about finding the spiritual truths that you feel aligned with.
What role does spirituality play in maintaining sobriety? In this engaging episode of 'Soberful', Veronica Valli sits down with Eric Zimmer, host of 'The One You Feed' podcast, to explore this very question. Eric opens up about his own path from alcohol and heroin addiction to a fulfilling sober life, emphasizing how spirituality has been a cornerstone in his recovery journey.
The conversation is both raw and insightful, with Eric and Veronica sharing personal stories and reflections on the essence of spirituality in overcoming addiction. Eric discusses how he found a spiritual practice that resonated with his beliefs and values, stressing that spirituality is deeply personal and unique to each individual. Whether it's through religion, meditation, or another form of practice, finding what works for you is crucial.
The episode also touches on the importance of self-compassion and self-awareness, especially when facing setbacks and challenges in sobriety. One of the highlights of the episode is Eric's recounting of the story of the two wolves, a parable that illustrates the internal battle between good and evil. This story serves as a powerful metaphor for the choices we make daily in our journey towards sobriety.
The discussion also delves into the role of empathy and asking meaningful questions to deepen one's spiritual practice. This episode is a must-listen for anyone navigating the complexities of sobriety. It offers valuable insights into how spirituality can provide strength and guidance on this lifelong journey. Tune in to hear Eric Zimmer's inspiring story and learn how to find your own spiritual path that aligns with your beliefs and values.