Revisiting Sobriety: Kate and Jes Update 'Sobriety 101'
Go find other sober people, because it'll just make you feel like you're not such an anomaly, because I remember feeling like a total anomaly at the beginning.
Ever wondered how the landscape of sobriety has shifted over the years? In this episode of 'Seltzer Squad', hosts Kate Zander and Jes Valentine revisit their foundational episode 'Sobriety 101' to see how things have evolved up to 2022. With their signature blend of humor and honesty, they dive into the new trends and practices that have emerged in the sober community.
From the rise of self-help and self-care to the importance of therapy and routine, Kate and Jes cover it all. They also share practical tips for staying sober in an urban setting, like finding a supportive community and having an arsenal of replacement drinks and snacks. Ever faced hecklers or felt out of place at social gatherings? They've got advice for that too.
This episode isn't just about the challenges, though; it's also a celebration of milestones and personal victories in sobriety. Whether you're new to the journey or a seasoned pro, you'll find relatable stories and valuable insights to help you along the way.