Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
173 Self Awareness & Discovery
173 Self Awareness & Discovery
173 Self Awareness & Discovery
Thursday 20th January 2022
Tamar Medford and Lane Kennedy explore self-awareness in recovery, sharing personal stories and practical tips on 'The Now What Society' podcast.
Explicit
21 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
Links:
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Episodes:
304 (View all)
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Get the buttons here!Rewiring the Brain: Tamar Medford and Lane Kennedy on Self-Awareness
When we become aware of things, then we know what we need to change. It's when we don't want to look at things, we don't want to know the truth about ourselves, where we just kind of suppress it.
Ever wondered how self-awareness can transform your recovery journey? In this episode of 'The Now What Society', hosts Tamar Medford and Lane Kennedy dive deep into the power of self-awareness and its role in recovery. With a combined 36 years of sobriety, these two are no strangers to the challenges and triumphs that come with living an alcohol-free life.
They share their personal stories, shedding light on how recognizing and addressing uncomfortable feelings can lead to a newfound sense of freedom and purpose. Tamar and Lane explore the concept of changing your brain to change your story. They discuss practical strategies for rewiring thought patterns, breaking free from limiting beliefs, and enhancing your recovery journey. Their candid conversation highlights the importance of facing truths head-on, rather than suppressing them, to achieve true healing.
Listeners will find valuable resources in this episode, including a free mindset audit session to help you assess and shift your current mindset. Whether you're in recovery or supporting someone who is, this episode offers a blend of heartfelt advice and actionable steps to foster self-awareness and personal growth. Tune in to 'The Now What Society' for an inspiring and informative discussion that could change the way you approach your recovery journey.