Janey Lee Grace - Alcohol Free Life from The Sober Club
Janey Lee Grace - Alcohol Free Life from The Sober Club
172: Sherry Gaba on Copendency & Love Addiction
172: Sherry Gaba on Copendency & Love Addiction
172: Sherry Gaba on Copendency & Love Addiction
Friday 11th March 2022
Janey Lee Grace chats with Sherry Gaba about love addiction, codependency, and breaking free from toxic relationships in 'Alcohol Free Life'.
48 minutes
Informative
Empowering
Thought-provoking
Supportive
Encouraging
About this podcast
Author:
Janey Lee Grace - Alcohol Free Life from The Sober Club
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Nutritional Pathways to Recovery
Financial Health in Recovery
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Episodes:
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Get the buttons here!Sherry Gaba on Breaking Free from Toxic Relationships and Love Addiction
Never to feel ashamed about it, because you know exactly what they're doing.
Relationships can get tricky once you've decided to ditch the booze. How do you handle love addiction, codependency, or a partner who drinks too much? Janey Lee Grace sits down with Sherry Gaba, a psychotherapist, coach, and author of 'Love Smacked', to untangle these complex issues. Sherry shares her wisdom on breaking free from toxic relationship patterns and trauma bonds. She dives into how to spot a narcissistic partner, set healthy boundaries, and communicate your needs effectively.
This episode is packed with practical advice for anyone navigating the murky waters of love addiction and codependency. Sherry emphasizes the importance of self-care and recovery, offering listeners tools and support to move forward with confidence. Whether you're struggling with a toxic relationship or just curious about these dynamics, this conversation provides valuable insights to help you prioritize your well-being and sobriety.