Laura Lummer

The Breast Cancer Recovery Coach

Laura Lummer

  • #171 A Year is Never Wasted

#171 A Year is Never Wasted

Saturday 1st January 2022

Join Laura Lummer as she shares insights on reframing your story and embracing a fresh start after breast cancer. Listen now.
22 minutes
Inspiring
Empowering
Hopeful
Encouraging
Transformative

About this podcast

The Breast Cancer Recovery Coach
Author:
Laura Lummer
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
Links:
Visit site
Rounded Button Dark
Do you want to link to this podcast?
Get the buttons here!

Turning the Page: A Fresh Start After Breast Cancer

Life is happening. Whether it's happening the way you want it to or not, it's still happening.
Ever feel like life’s thrown you off course? Laura Lummer, the compassionate voice behind 'The Breast Cancer Recovery Coach', gets it. In this episode, she dives into the idea that no time is ever truly wasted, even when things don't go as planned. Laura, a two-time breast cancer survivor and certified Life, Health, and Nutrition Coach, shares her wisdom on how to reframe your personal story and start anew.
She encourages listeners to reflect on the past year, not with regret, but with an eye for the lessons learned and the growth achieved. Laura’s approach isn’t about ignoring the tough times but finding the silver linings in them. She emphasizes the importance of self-compassion and intentional self-care, urging everyone to treat themselves with kindness, especially during stressful periods.
Through her own journey, Laura discusses overcoming feelings of anger and resentment, turning those emotions into a source of strength and purpose. As we approach a new year, she challenges listeners to reconsider the narratives they tell themselves and to embrace a more positive outlook. This episode is a heartfelt reminder that every moment counts and that we have the power to shape our future with intention and purpose.
Tune in for an inspiring discussion on resilience, self-reflection, and the beauty of starting over.
alcoholfree.com
Published by The Mindful Drinking Company Limited
4 Providence Court, Pynes Hill, Exeter, Devon, EX2 5JL, England
Registered in England and Wales.
Company Number: 1195057. Vat Number: GB320915135.
Registered address as above.
© Copyright 2005-2025 The Mindful Drinking Company Limited.
All Rights Reserved.
alcoholfree.com is a participant in the Amazon Associates Programme, an affiliate advertising programme designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.co.uk. As an Amazon Associate, we earn from qualifying purchases.