Laura Lummer
Laura Lummer
#171 A Year is Never Wasted
#171 A Year is Never Wasted
#171 A Year is Never Wasted
Saturday 1st January 2022
Join Laura Lummer as she shares insights on reframing your story and embracing a fresh start after breast cancer. Listen now.
22 minutes
Inspiring
Empowering
Hopeful
Encouraging
Transformative
About this podcast
Author:
Laura Lummer
Overview:
Categories:
Empowering Recovery Journeys
Healing from Sexual Trauma
Healing Relationships
Entrepreneurship for Personal Growth
Spiritual & Personal Growth Journeys
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Episodes:
407 (View all)
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Get the buttons here!Turning the Page: A Fresh Start After Breast Cancer
Life is happening. Whether it's happening the way you want it to or not, it's still happening.
Ever feel like life’s thrown you off course? Laura Lummer, the compassionate voice behind 'The Breast Cancer Recovery Coach', gets it. In this episode, she dives into the idea that no time is ever truly wasted, even when things don't go as planned. Laura, a two-time breast cancer survivor and certified Life, Health, and Nutrition Coach, shares her wisdom on how to reframe your personal story and start anew.
She encourages listeners to reflect on the past year, not with regret, but with an eye for the lessons learned and the growth achieved. Laura’s approach isn’t about ignoring the tough times but finding the silver linings in them. She emphasizes the importance of self-compassion and intentional self-care, urging everyone to treat themselves with kindness, especially during stressful periods.
Through her own journey, Laura discusses overcoming feelings of anger and resentment, turning those emotions into a source of strength and purpose. As we approach a new year, she challenges listeners to reconsider the narratives they tell themselves and to embrace a more positive outlook. This episode is a heartfelt reminder that every moment counts and that we have the power to shape our future with intention and purpose.
Tune in for an inspiring discussion on resilience, self-reflection, and the beauty of starting over.