Lisa Smith's Guide to Thriving in Family Recovery
Thriving in recovery means being intentional in living a life of purpose and joy, as well as connecting with loved ones.
When addiction strikes a family, it often feels like navigating a storm. In this episode of 'Thriving in Recovery', hosts Justin Harris and Bryce Givens chat with Lisa Smith, a certified Family Recovery Coach, who knows this journey all too well. Lisa shares her deeply personal story of supporting her son through his addiction and the pivotal moment that led her to become a coach.
She opens up about the importance of leading with intention, both in actions and relationships, and how this mindset has helped her and her family thrive. Lisa emphasizes that addiction is a family affair, requiring everyone to engage in their own recovery. She discusses the critical role of setting boundaries—not just any boundaries, but those that align with personal values. This approach, though challenging, has been essential for her well-being and for fostering healthier family dynamics.
The episode also dives into the importance of physical and emotional wellness. Lisa shares her routines for maintaining balance, including regular physical activity and mindful practices. She talks about the eight dimensions of wellness and how focusing on these areas can lead to a more fulfilling life. Holidays can be particularly tough for families dealing with addiction, and Lisa offers practical advice on navigating these tricky times.
Her insights provide a beacon of hope and practical tools for anyone facing similar challenges. Whether you're directly affected by addiction or supporting someone who is, Lisa's story and expertise offer invaluable guidance. This episode is a heartfelt exploration of living with purpose and joy amidst the trials of addiction, making it a must-listen for anyone on a recovery journey.