Amanda Hill & Molly Iler
Amanda Hill & Molly Iler
17 - Sober Christmas Spoiler: You're Not Getting The Pony
17 - Sober Christmas Spoiler: You're Not Getting The Pony
17 - Sober Christmas Spoiler: You're Not Getting The Pony
Thursday 16th December 2021
Amanda Hill and Molly Eiler discuss staying sober during the holidays with practical tips and heartfelt advice. Listen to their candid chat now.
36 minutes
Encouraging
Informative
Empowering
Supportive
Honest
About this podcast
Author:
Amanda Hill & Molly Iler
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Financial Health in Recovery
Creative Recovery Journeys
Empowering Recovery Journeys
Links:
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Episodes:
22 (View all)
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Get the buttons here!Navigating a Sober Holiday: Amanda and Molly's Honest Chat
I think one of the most important things is just recognize, like maybe my holiday experience, whether whatever holiday it is isn't going to be that picture perfect instagram holiday that everyone else is happening, and that's okay.
Holidays can be a minefield when you're trying to stay sober, and Amanda Hill and Molly Eiler get it. In this throwback episode from December 2020, the duo sits down for a candid Zoom chat about the hurdles of staying alcohol-free during the festive season. This conversation was the spark that ignited their podcast, 'Life Not Wasted'. Even though their lives have evolved since then, the challenges of holiday sobriety remain a constant theme.
Amanda and Molly dive into their own experiences, from dealing with unrealistic holiday expectations to managing the emotional triggers that come with family gatherings and parties. They keep it real by acknowledging that the holidays won't be perfect and, no, you probably won't get that pony you've always dreamed of. But that's okay. The key is to set realistic expectations and boundaries. Amanda shares her journey of seeking help from a psychiatrist who insisted she quit drinking before prescribing medication.
This led her to counseling and ultimately, sobriety. Molly, a mental health professional, talks about how she learned to maintain her standards and avoid the trap of the 'picture-perfect Instagram holiday'. Their tips are practical and grounded in reality. They suggest being upfront with family and friends about your decision not to drink and setting boundaries to create a supportive environment.
They also stress the importance of having a plan for dealing with cravings and focusing on enjoying the festivities without alcohol. This episode is a comforting reminder that it's okay to prioritize your well-being during the holidays. Tune in for heartfelt advice and a dose of humor from two women who understand the journey to sobriety.