Kristian Clark

Breaking The Habit

Kristian Clark

  • 17 Minutes to Heaven

17 Minutes to Heaven

Wednesday 4th November 2020

Join Kristian Clark as he reveals his journey from enjoying alcohol to using it as a coping mechanism for mental health in 'Breaking The Habit'.
25 minutes
Raw
Honest
Thought-provoking
Informative
Compelling

About this podcast

Breaking The Habit
Author:
Kristian Clark
Overview:
Categories:
Sobriety Toolkit
Innovative Treatments & Recovery Paths
Financial Health in Recovery
Body & Mind
Creative Recovery Journeys
Links:
Visit site
Episodes:
3 (View all)
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From Enjoyment to Dependence: Kristian Clark's Candid Journey

I spoke about how I would never miss a night out and I used the self-issued title of the biggest drinker to promote my intake and essentially justify it- a badge of honour, if you would.
Ever wondered how a simple drink can turn into a life-altering dependency? In this episode of 'Breaking The Habit', Kristian Clark takes you on a raw and unfiltered journey through his own experiences with alcohol addiction and mental health struggles. He opens up about how his initial enjoyment of alcohol slowly morphed into a means of coping with his mental health issues.
With an honesty that’s both gripping and eye-opening, Kristian recounts the elaborate schemes he concocted to source, consume, and hide his drinking habits from loved ones and colleagues. He doesn't hold back in describing the toll it took on his relationships and work-life balance, making this episode a must-listen for anyone seeking to understand the complexities of addiction. Through his storytelling, you'll gain a deeper appreciation for the hidden battles many face and the cunning ways addiction can manifest.
Whether you're on your own recovery journey or supporting someone who is, this episode offers invaluable insights and a sense of solidarity.