Matthew Butler
Matthew Butler
#17: Michelle Heaton: Addiction, Recovery, Trauma, Boundaries, Stigma, Menopause, Liberty X & Dancing on Ice
#17: Michelle Heaton: Addiction, Recovery, Trauma, Boundaries, Stigma, Menopause, Liberty X & Dancing on Ice
#17: Michelle Heaton: Addiction, Recovery, Trauma, Boundaries, Stigma, Menopause, Liberty X & Dancing on Ice
Tuesday 24th January 2023
Michelle Heaton discusses her journey from addiction to sobriety, setting boundaries, peer support, and her experience on 'Dancing on Ice'.
Explicit
51 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
Author:
Matthew Butler
Overview:
Categories:
Recovery Reimagined
Sexual Empowerment & Identity
Empowering Recovery Journeys
Creative Recovery Journeys
Understanding Addiction & Recovery
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Episodes:
63 (View all)
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Get the buttons here!Michelle Heaton: From Pop Stardom to Sobriety and Resilience
Unless you're well, nobody else around you will be ok.
Ever wondered how a pop star handles the pressures of fame, addiction, and personal health battles? In this episode of the 'Believe in People Podcast', host Matthew Butler sits down with Emmy & Brit Award-winning singer Michelle Heaton, a member of Liberty X. Michelle opens up about her brave journey to sobriety after checking into rehab in April 2021. Now, 21 months sober, she shares the highs and lows of her recovery process.
Michelle talks candidly about setting boundaries in social situations and the importance of peer support and asking for help. She also discusses her proactive decision to undergo a double mastectomy and hysterectomy due to her hereditary BRCA gene, which significantly increased her risk of cancer. But it's not all heavy topics; Michelle also chats about staying active and her exhilarating experience on ITV’s 'Dancing on Ice'.
Her story is a powerful testament to resilience and the importance of taking control of one's health and well-being. Whether you're dealing with addiction, supporting someone who is, or simply interested in inspiring stories of human strength, this episode is a must-listen.