Seltzer Squad
Ham-Fisted Productions
17 - Haaaaaaalp!
17 - Haaaaaaalp!
17 - Haaaaaaalp!
Friday 22nd March 2019
Kate and Jess answer listener questions about quitting smoking, therapy's role in sobriety, and more on the Seltzer Squad podcast.
Explicit
26 minutes
Empowering
Informative
Supportive
Honest
Thought-provoking
About this podcast
Author:
Seltzer Squad
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Financial Health in Recovery
Creative Recovery Journeys
Stigma & Social Perspectives
Links:
Visit site
Episodes:
198 (View all)
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Get the buttons here!Sober Struggles: Kate and Jess Answer Your Burning Questions
For me, it was like I went to bed super hammered. I don't think anybody, that is, you know, has A Day One that you know. That is your bottom and it can be classified as a high bottom.
Ever wondered how to handle quitting smoking while also quitting drinking? In this episode of the Seltzer Squad, hosts Kate Zander and Jes Valentine tackle some of the most pressing questions from their listeners about sobriety. Kate opens up about her journey, sharing how she realized alcohol was taking over her life and how therapy—both in-person and online—played a crucial role in her recovery.
Jes discusses the significant benefits she experienced after quitting smoking, highlighting the positive changes in her physical and mental health. The duo also dives into the concept of 'bottom' in sobriety, explaining how it varies from person to person. They offer practical advice on navigating social situations without alcohol and emphasize the importance of finding a supportive community.
With their trademark blend of honesty and humor, Kate and Jes provide a candid look at the ups and downs of getting sober. This episode is a must-listen for anyone seeking guidance, support, or just a bit of camaraderie on their own sobriety journey.