Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
167 Belief Revision In Recovery
167 Belief Revision In Recovery
167 Belief Revision In Recovery
Thursday 30th December 2021
Hosts Tamar Medford and Lane Kennedy explore belief revision in recovery, sharing tips on using neuroplasticity to develop a growth mindset.
Explicit
11 minutes
Inspiring
Empowering
Informative
Encouraging
Motivational
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Empowering Recovery Journeys
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Rewiring Beliefs for a Better Recovery: Insights from Tamar Medford and Lane Kennedy
The best thing in recovery, I think, in the way you can keep your recovery strong, is by being other people-centered.
Ever feel like your old beliefs are holding you back in your recovery journey? In this episode of 'The Now What Society', hosts Tamar Medford and Lane Kennedy dive into the concept of belief revision and how it can reshape your life. With their combined 36 years of sobriety, these two bring a wealth of experience and scientific insight to the table.
They discuss the brain's incredible ability to adapt and change, known as neuroplasticity, and how you can harness this power to develop a growth mindset. Tamar shares her own struggles with limiting beliefs that once made her feel stuck. Through the practice of belief revision, she found a way to challenge those thoughts and build a more positive outlook on life.
Lane talks about her entrepreneurial journey and the lessons she's learned along the way, emphasizing the importance of resilience and learning from mistakes. The episode is packed with practical advice and heartfelt stories that will inspire you to rethink your own beliefs and take steps toward a more fulfilling recovery. Whether you're new to sobriety or have been on this path for a while, Tamar and Lane offer valuable insights that can help you create the life you truly desire.