Seltzer Squad: Real Talk on Sobriety Challenges and Solutions
For me, if I drink a glass of fray, or if I even, just like, put something in a nice glass, it's kind of puts that at bay. There's nothing that makes me want to do it.
Ever wondered how to stay sober in a world that's always celebrating with a drink? Kate Sander and Jess Valentine are here to help. In this episode of 'Seltzer Squad', they dive into listener questions, offering their candid, unfiltered advice on navigating sobriety in the city. Whether it's dealing with isolation during the pandemic or figuring out how to socialize without a glass in hand, Kate and Jess share their personal experiences and practical tips.
They talk about the importance of recognizing addictive behaviors and finding hobbies that keep you engaged and connected. One listener asks for help coping with a breakup while living with parents who drink frequently. Kate and Jess suggest setting boundaries and finding supportive activities to stay grounded. Their honest reflections on their own struggles make this episode not just informative but deeply relatable.
Tune in for a dose of real talk, empathy, and a few laughs as they tackle the complexities of staying sober in a world that's often anything but.