Breaking the 'But First' Habit: Stacey Ziegler's Guide to Intentional Living
People's feelings are more important. You know probably wish your parents handled things differently. Just go back, remember that feeling of rejection, feeling of wanting to spend time- your family, your mom or your dad or that special person in your life, and just feel rejected because like, oh, I don't have time for you, because this is more important.
Ever catch yourself saying 'I'll do it, but first...' more often than you'd like? In this episode of the 'Speak Truth' podcast, Stacey Ziegler tackles this all-too-common habit that can derail our best intentions. Drawing from her own life as a mom, coach, and recovering attention seeker, Stacey sheds light on how frequently we let 'but first' moments steal our focus and time.
She offers practical advice on planning your day to make room for meaningful interactions and being present without the constant interruptions. Stacey’s relatable stories and tips will help you learn to say no when needed and prioritize what truly matters—people over tasks. If you're feeling overwhelmed by busyness or struggling with unhealthy habits, this episode is packed with insights to help you reclaim your time and live more intentionally.
Tune in to hear how love and relationships can transform your life from chaotic to balanced and healthy.