Stacey Ziegler

Speak Truth - How to live Healthy, Happy and Holy with Stacey Ziegler | Holistic Life Coach

Stacey Ziegler

  • 166 // Attention! I have something to share with you “But first”

166 // Attention! I have something to share with you “But first”

Tuesday 8th November 2022

Learn to prioritize your attention and break the 'but first' habit with Stacey Ziegler on the Speak Truth podcast. Tune in for practical tips and insights.
13 minutes
Inspiring
Empowering
Informative
Encouraging
Engaging

About this podcast

Speak Truth - How to live Healthy, Happy and Holy with Stacey Ziegler | Holistic Life Coach
Author:
Stacey Ziegler
Overview:
Categories:
Spiritual & Personal Growth Journeys
Body & Mind
Sobriety Toolkit
Sexual Stigmas & Myths
Entrepreneurship for Personal Growth
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Breaking the 'But First' Habit: Stacey Ziegler's Guide to Intentional Living

People's feelings are more important. You know probably wish your parents handled things differently. Just go back, remember that feeling of rejection, feeling of wanting to spend time- your family, your mom or your dad or that special person in your life, and just feel rejected because like, oh, I don't have time for you, because this is more important.
Ever catch yourself saying 'I'll do it, but first...' more often than you'd like? In this episode of the 'Speak Truth' podcast, Stacey Ziegler tackles this all-too-common habit that can derail our best intentions. Drawing from her own life as a mom, coach, and recovering attention seeker, Stacey sheds light on how frequently we let 'but first' moments steal our focus and time.
She offers practical advice on planning your day to make room for meaningful interactions and being present without the constant interruptions. Stacey’s relatable stories and tips will help you learn to say no when needed and prioritize what truly matters—people over tasks. If you're feeling overwhelmed by busyness or struggling with unhealthy habits, this episode is packed with insights to help you reclaim your time and live more intentionally.
Tune in to hear how love and relationships can transform your life from chaotic to balanced and healthy.