Billy and Jason
Billy and Jason
165: Beginner's Mind (Sort Of)
165: Beginner's Mind (Sort Of)
165: Beginner's Mind (Sort Of)
Sunday 1st January 2023
Join Billy, Jason, and Dave on 'Recovery (Sort Of)' as they explore how beginner's mind can transform your recovery journey. Listen now!
Explicit
68 minutes
Informative
Thought-provoking
Engaging
Raw
Non-judgmental
About this podcast
Author:
Billy and Jason
Overview:
Categories:
Recovery Reimagined
Family Recovery from Addiction
Recovery from Trauma
Understanding Addiction & Recovery
Financial Health in Recovery
Links:
Visit site
Episodes:
228 (View all)
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Get the buttons here!Beginner's Mind: A Fresh Perspective on Recovery with Billy, Jason, and Dave
You know something I noticed in recovery as well. You know you have this expert attitude and that expert attitude limits possibilities.
Ever felt like you’re stuck in a rut, repeating the same old patterns? In this thought-provoking episode of 'Recovery (Sort Of)', hosts Billy and Jason welcome guest Dave to unpack the concept of beginner's mind. Rooted in Buddhist philosophy, beginner's mind encourages approaching situations as if seeing them for the first time. But what does that really mean for someone in recovery? Is it about forgetting what you know, or is it more about staying open to new experiences?
Dave sheds light on these questions, introducing the Zen Peacemakers' three tenets that align with this mindset. Together, they explore how adopting a beginner's mind can benefit not just those in recovery but also their loved ones. They also discuss when this approach might not be the best tool in your recovery toolbox. The conversation takes a deep dive into the pitfalls of having an 'expert' attitude and how it can hinder growth.
They touch on the importance of flexibility and staying unattached to preconceived notions. Dave shares insights from Zen practice, emphasizing a truth-first approach and the impact of maintaining a beginner's mind in everyday life, even in something as routine as a doctor's visit. By the end of the episode, you'll have a clearer understanding of how open-mindedness can transform your recovery journey.
Tune in to hear why talking about what beginner's mind is NOT can be just as enlightening as discussing what it is.