Finding Joy in the Holidays After Divorce: Tips and Support
Don't isolate yourself in This Holiday Season. Find ways to get involved, find family, find friends, find, find people that you can be around, and it will help you immensely as you move through This Holiday Season and it will help you survive the holidays.
Holidays can be a minefield of emotions for anyone, but if you're navigating the aftermath of a divorce, they can feel particularly daunting. In this heartfelt episode of the Surviving Divorce Podcast, host G.D. Lengacher shares practical advice to help you find some peace and joy during the festive season. G.D., who has been through it himself, starts by acknowledging the unique pain and loneliness that holidays can bring after a separation.
He offers a beacon of hope by suggesting ways to shift focus from your own struggles to helping others, such as volunteering for a charity or community outreach. This simple act can bring a surprising amount of joy and perspective. For those with children, G.D. highlights the importance of giving them some control over holiday plans. This can make them feel more secure and involved during a time of significant change.
He also stresses the need to keep things as drama-free as possible, letting the true spirit of the holidays shine through. Beyond family dynamics, G.D. talks about the importance of self-care and seeking support from friends, family, or community resources. He reminds listeners that they are not alone in their struggles and that finding ways to connect with others can be incredibly healing.
Whether you're dreading the holiday season or looking for ways to make it more bearable, this episode offers valuable insights and encouragement. Tune in for a mix of personal anecdotes, practical tips, and a touch of humor that makes even the toughest times feel a little lighter.