Breaking Free: Teresa Cleveland's Journey to Overcoming Mental Barriers
Episode Overview
Teresa Cleveland shares her journey of growth and healing through honest conversations with God Learn about overthrowing past mindsets and trusting God's process for transformation Teresa's wisdom as a growth coach focuses on removing obstacles and fostering growth Discover the power of facing boulders in life and finding freedom in trusting God's plan Join Heidi Mortenson and Teresa Cleveland in an inspiring episode of Strong Tower Mental Health Podcast
There's nothing so big, there's nothing so ugly, there's nothing so insurmountable that a conversation with you, an honest conversation with you, would not overthrow.
Ever felt stuck in your own thoughts, unable to move forward? In this episode of 'Strong Tower Mental Health', Heidi Mortenson sits down with Teresa Cleveland, a speaker and growth coach, to discuss how our mindsets can trap us in cycles of pain and limitation. Teresa shares her raw and powerful story of confronting her own mental barriers with brutal honesty and faith.
She recounts a pivotal moment at her kitchen table, where a simple cup of coffee became the backdrop for a life-changing conversation with God. These 'boulders' in her life were not just obstacles; they were impacting her relationships and overall well-being. Through heartfelt dialogue and practical advice, Teresa guides listeners on how to have these honest conversations with themselves and God. She emphasizes the importance of saying 'YES' to God and trusting the journey ahead, even when it feels daunting.
If you're grappling with mental blocks or seeking inspiration to break free from old patterns, this episode offers a blend of spiritual wisdom and practical steps to help you move forward.