Michael Stoller

MY BLUEPRINT: Struggle Towards Emotional Sobriety

Michael Stoller

  • #161 Emotional Sobriety=Power

#161 Emotional Sobriety=Power

Thursday 21st November 2019

Michael Stoller explores emotional sobriety, sharing personal stories and tips on maintaining inner peace amidst life's challenges.
Explicit
9 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate

About this podcast

MY BLUEPRINT: Struggle Towards Emotional Sobriety
Author:
Michael Stoller
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Creative Recovery Journeys
Entrepreneurship for Personal Growth
Links:
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Emotional Sobriety: Michael Stoller’s Journey to Inner Peace

Emotional sobriety is the ability to maintain my serenity, my fulfillment, my happiness, my peace of mind, my groundedness, no matter what is happening in the external, outside of me.
Ever wondered what it really means to be emotionally sober? Michael Stoller unpacks this in episode 161 of 'My Blueprint'. He defines emotional sobriety as keeping your cool, no matter the chaos around you. Michael shares a personal story about his dream of building a log cabin, which hit a wall when he discovered the cost. This setback tested his emotional sobriety, pushing him to reflect on how he handles disappointment and stress.
Through self-care, prayer, meditation, and helping others, Michael navigates his way back to emotional balance. He also dives into the challenges of decision-making and trusting his gut. This episode is a raw look at how staying emotionally sober is a lifelong journey that demands constant self-awareness and growth. If you're curious about finding inner peace despite life's ups and downs, this episode is a must-listen.
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