#161 Emotional Sobriety=Power#161 Emotional Sobriety=Power
MY BLUEPRINT: Struggle Towards Emotional Sobriety
Emotional Sobriety is what this entire podcast is about. Listen in as I share a recent incident in my life that helped me see how emotional sober I really am.
8:50•21 Nov 2019
Emotional Sobriety: Michael Stoller’s Journey to Inner Peace
“Emotional sobriety is the ability to maintain my serenity, my fulfillment, my happiness, my peace of mind, my groundedness, no matter what is happening in the external, outside of me.”
Ever wondered what it really means to be emotionally sober? Michael Stoller unpacks this in episode 161 of 'My Blueprint'. He defines emotional sobriety as keeping your cool, no matter the chaos around you. Michael shares a personal story about his dream of building a log cabin, which hit a wall when he discovered the cost. This setback tested his emotional sobriety, pushing him to reflect on how he handles disappointment and stress.
Through self-care, prayer, meditation, and helping others, Michael navigates his way back to emotional balance. He also dives into the challenges of decision-making and trusting his gut. This episode is a raw look at how staying emotionally sober is a lifelong journey that demands constant self-awareness and growth. If you're curious about finding inner peace despite life's ups and downs, this episode is a must-listen.
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