jodiestevensshow
jodiestevensshow
16 Ways to Stay Sober for 16 Years (Episode 37)
16 Ways to Stay Sober for 16 Years (Episode 37)
16 Ways to Stay Sober for 16 Years (Episode 37)
Monday 27th September 2021
Tune in as Jodie Stevens shares 16 essential tips for maintaining long-term sobriety, from identifying triggers to practicing self-care.
23 minutes
Inspiring
Empowering
Informative
Hopeful
Healing
About this podcast
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jodiestevensshow
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Family Recovery from Addiction
Creative Recovery Journeys
Empowering Recovery Journeys
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Get the buttons here!16 Years of Sobriety: Jodie Stevens' Top Tips for Staying Sober
A good internal locus of control is that kind of similar thing that we were talking about with identity, which basically means who I am is unchanging, regardless of what's happening outside of myself.
Staying sober for 16 years is no small feat, and Jodie Stevens knows firsthand what it takes to maintain that journey. In this episode of 'Genuine Life Recovery', Jodie shares the 16 strategies that have helped her stay on track. She dives into the importance of recognizing triggers, fostering a strong sense of self, and practicing self-care. Jodie also highlights the value of honesty, humility, and staying connected to a higher power.
Isolation can be a major hurdle in recovery, so she emphasizes the need to stay socially connected and seek support when needed. Through her personal stories and practical advice, Jodie provides a roadmap for anyone looking to sustain long-term sobriety. Whether you're in the early stages of recovery or have been sober for years, this episode offers invaluable insights to help you on your journey.