Monica's Path to Healing: Sober Sunday Share on Get Connected AF
The opposite of addiction is connection.
Imagine waking up in a cold shower, not remembering how you got there. For Monica, this was a wake-up call in her journey to sobriety. In this episode of 'Get Connected AF', Monica opens up about her struggles and triumphs in overcoming addiction. Surviving a history of abuse, she found strength and support in her partner Carlos and her daughter, who stood by her as she navigated the rocky path to sobriety.
Monica recounts a poignant moment when she locked herself in her room to avoid facing her daughter's disappointment. This became a turning point, propelling her towards lasting change. Celebrating her sobriety milestones with hosts Angey and Lori, Monica shares the tools that have helped her stay sober. From gardening and meditation to learning to play music, she reveals how these activities have become vital parts of her recovery.
Traveling sober was an entirely new experience for Monica, and she offers valuable insights on how she managed it. Journaling has also played a significant role in her journey, and she’s even working on writing a book. The episode wraps up with a reminder that the opposite of addiction is connection, emphasizing the importance of community in the recovery process. Monica's story is a testament to the power of resilience and the transformative impact of connection.
Tune in to hear her inspiring journey and discover how you too can get connected alcohol-free.