The Many Faces of Anger: Nelson H. Breaks Down Emotional Triggers in Sobriety
Episode Overview
Nelson delves into 16 different emotions and their manifestations in his life He addresses the intertwining of anger with fear and selfishness Nelson offers a raw and relatable account of his experiences with anger and resentments The episode inspires introspection and self-awareness in navigating recovery Listeners gain valuable insights into the complexities of emotions in sobriety
Anger is so tricky and complex in my experience. I, when I want to investigate it, I have to look under a lot of rocks to figure out where it comes from.
Ever wondered why anger can feel like it has a thousand faces? Nelson H. takes you on a journey through the labyrinth of emotions in this episode of 'LOL Sober'. Titled '16 Shades of Red', Nelson explores how anger can manifest in a myriad of ways, from intolerance and contempt to jealousy and suspicion. It's a fascinating look at how these emotions often disguise deeper issues like fear and selfishness.
Nelson doesn’t just scratch the surface; he digs deep, sharing personal stories that reveal the hidden roots of his own anger. By doing so, he offers a raw, relatable perspective that’s sure to resonate with anyone on the path to recovery. Whether you’re dealing with your own anger or supporting someone who is, this episode provides valuable insights into understanding and managing these complex emotions.
Get ready for a candid discussion that might just change the way you see anger forever.