Elizabeth Kupferman
Elizabeth Kupferman
16. Self-Deprecation, Triggers and Master Manipulators
16. Self-Deprecation, Triggers and Master Manipulators
16. Self-Deprecation, Triggers and Master Manipulators
Thursday 20th October 2022
Elizabeth Kupferman offers tips on managing self-deprecation and triggers in 'Ask An Advanced Bitch'. Tune in for humor and practical advice.
Explicit
76 minutes
Informative
Empowering
Honest
Thought-provoking
Supportive
About this podcast
Author:
Elizabeth Kupferman
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Sobriety Toolkit
Entrepreneurship for Personal Growth
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Episodes:
58 (View all)
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Get the buttons here!Navigating Triggers and Self-Deprecation: Insights from Ask An Advanced Bitch
When did I tell you about the shock, the shock? But this being like, oh fuck, more, more dump of awful, horrible things happening to people is like somehow the thing I'm looking the most forward to doing in October.
Have you ever been in a situation where someone's offhand comment about their own body leaves you feeling unsettled? In this episode of 'Ask An Advanced Bitch', Elizabeth Kupferman tackles this exact dilemma with her signature blend of dark humor and no-nonsense advice. A listener from a running club reaches out, struggling with a fellow member's self-deprecating remarks that inadvertently hit a nerve.
Elizabeth breaks down the issue into two parts: the concern for the person making these comments and the listener's own triggered response. She poses an intriguing question: Should we really be telling other adults how to feel and act? Instead of jumping to corrections, Elizabeth suggests lifting the person up with genuine compliments or using nonviolent communication to express the impact of their words. This episode doesn't stop there; it dives deep into how we can manage our own triggers.
Elizabeth shares practical tips on setting boundaries and even physically distancing ourselves when needed. With her candid style, she prepares listeners for potential backlash, reminding us that not everyone will appreciate our feedback. Beyond this specific scenario, the episode also touches on broader themes of recovery, including CPTSD, trauma responses, and codependency. Elizabeth's raw honesty and relatable anecdotes make this episode a must-listen for anyone looking to navigate tricky social interactions while on their path to healing.
So, if you're ready to gain some fresh perspectives on dealing with self-deprecation and mastering your triggers, tune in to this thought-provoking episode.