The Self Development Coach
The Self Development Coach
#16 - Fitness Industry Truths with Andy Vincent
#16 - Fitness Industry Truths with Andy Vincent
#16 - Fitness Industry Truths with Andy Vincent
Tuesday 18th May 2021
Join Johnny Lawrence and coach Andy Vincent as they discuss career lessons, fitness tips, and holistic wellness on The Self Development Podcast.
81 minutes
Informative
Inspiring
Engaging
Thought-provoking
Authentic
About this podcast
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The Self Development Coach
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Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Get the buttons here!Fitness Wisdom: Andy Vincent's Journey and Advice for Gym Enthusiasts
I strongly believe a lot of it comes down to how people think, and you've come down to how people move a lot of the time and we put the two together.
What does it take to thrive in the fitness industry? Johnny Lawrence dives into this question with his good friend and renowned coach, Andy Vincent, in this episode of The Self Development Podcast. Their conversation feels like a casual catch-up between two old friends who have shared over 15 years of evolution in the fitness world. Andy opens up about his career journey, sharing the highs and lows of his 20-year experience.
He offers practical advice and hard-earned lessons for anyone thinking about a career in fitness or just starting their gym journey. From the do's and don'ts to avoid common pitfalls to the importance of understanding the bigger picture in body weight management, Andy's insights are invaluable. He emphasizes the significance of accurate data, fundamental movement patterns, and making small but impactful changes. This episode isn't just about physical fitness; it's also about mental well-being and the role of good mentorship.
Whether you're a newbie gym-goer or a fitness fanatic, you'll find nuggets of wisdom that can help you on your self-development journey. Tune in for an engaging, informative, and heartfelt conversation that blends personal anecdotes with professional insights.