Erin Bahadur's Journey: From Addiction to Wellness
I think probably the thing I remember most vividly is just being sad when I can't have a snack at night and I'm like, uh, no, um, because, you know, I had gotten, I was, I was in recovery, and so, like I can recognize, like these thoughts and things that I'm having.
Imagine finding yourself in a whirlwind of addiction, only to emerge stronger and more determined than ever. That's the story of Erin Bahadur, a recovering addict who now thrives as a personal trainer, freelance writer, and blogger. In this episode of 'Since Right Now', Erin sits down with hosts Jeff, Matt, and Chris to share her incredible journey of recovery and wellness. Erin's path wasn't straightforward.
She candidly discusses how she began taking random pills from the pharmacy where she worked, leading her down a dark path of addiction. Her openness about these experiences is both raw and relatable, offering a glimpse into the real struggles many face. But Erin's story doesn't end there. Through sheer determination and self-care, she turned her life around.
She delves into how exercise and food initially became new forms of addiction for her, and how she learned to balance these aspects healthily. Her insights on therapy and self-care are not just informative but also empowering, reminding us all that recovery involves addressing the root causes of our behaviors. Erin's blog, Erin’s Inside Job, serves as a beacon of hope for those on similar journeys. It's a testament to the idea that true wellness comes from within.
This episode is a must-listen for anyone seeking inspiration and practical advice on overcoming addiction and pursuing a balanced life.