Veronica Valli & Chip Somers
Veronica Valli, Tamara Kirby
159: Surviving the Holiday Season Sober with Tamara Kirby
159: Surviving the Holiday Season Sober with Tamara Kirby
159: Surviving the Holiday Season Sober with Tamara Kirby
Wednesday 17th November 2021
Join Tamara Kirby on 'Soberful' as she shares practical tips for staying sober during the holidays, including setting boundaries and recognizing triggers.
Explicit
31 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Veronica Valli & Chip Somers
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Understanding Addiction & Recovery
Financial Health in Recovery
Creative Recovery Journeys
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Episodes:
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Get the buttons here!Staying Sober During the Holidays: Tamara Kirby's Practical Tips
It is beautiful and it starts somewhere right.
Facing the holiday season can be daunting, especially when you're committed to staying sober. In this episode of 'Soberful', host Veronica Valli chats with guest Tamara Kirby about how to navigate the festive period without alcohol. Tamara opens up about her own journey, sharing practical advice on setting boundaries, prioritizing mental health, and recognizing those sneaky triggers that often stem from childhood.
Whether it's dealing with family dynamics or resisting the pressure to drink, Tamara's insights are both relatable and actionable. She also highlights the importance of workshops and support groups, offering a lifeline for anyone feeling overwhelmed. This episode is a treasure trove of wisdom for anyone looking to maintain their sobriety through the holidays. It's like having a supportive friend who truly gets it, guiding you every step of the way.