Matt Scoletti
Matt Scoletti
159 – Level Red Boxing Gym: Fitness, Community, & Connection
159 – Level Red Boxing Gym: Fitness, Community, & Connection
159 – Level Red Boxing Gym: Fitness, Community, & Connection
Tuesday 14th June 2022
Explore the transformative power of community and boxing at Level Red Gym with inspiring stories and practical tips in this lively podcast episode.
38 minutes
Inspiring
Empowering
Informative
Encouraging
Engaging
About this podcast
Author:
Matt Scoletti
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Sexual Empowerment & Identity
Links:
Visit site
Episodes:
305 (View all)
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Get the buttons here!Punching Through Barriers: The Power of Community at Level Red Boxing Gym
After listening to this episode, you’ll learn how important it is to surround yourself with an encouraging support group and the benefits of living a healthier lifestyle.
Ever wondered how a supportive community can transform your fitness journey? In this lively episode of 'Livin the DREAM with Matt Scoletti', Matt brings together three inspiring guests from Level Red Boxing Gym to explore the profound impact of fitness, community, and connection. Fallon, a dynamic ambassador of the gym, shares her incredible weight loss journey and how boxing has sharpened both her mindset and health.
Chris, a seasoned trainer, dives into the benefits of boxing and offers practical tips for safely engaging in workouts at any age or fitness level. Susie, who wears multiple hats as a manager, coach, and social media guru, talks about the inclusive and motivating environment at Level Red Boxing Gym. Throughout the episode, you'll hear personal stories of overcoming obstacles and finding motivation to make positive life changes. Matt also weaves in his D.R.E.A.M.
philosophy—Diet, Rest, Exercise, Attitude, and Meaning—emphasizing the importance of creating successful habits for a fulfilling life. This episode doesn't just focus on fitness; it highlights how a strong support network can help you navigate life's challenges, including those posed by the COVID-19 pandemic. Tune in for an energetic discussion that will leave you inspired to embrace a healthier lifestyle and the power of community.