Tamar Medford & Lane Kennedy
Tamar Medford & Lane Kennedy
158 Mental Toughness vs Talent
158 Mental Toughness vs Talent
158 Mental Toughness vs Talent
Wednesday 8th December 2021
Tamar Medford & Lane Kennedy explore mental toughness vs talent in building resilience for long-term sobriety in 'You're Sober! Now What?'
Explicit
13 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Tamar Medford & Lane Kennedy
Overview:
Categories:
Sobriety Toolkit
Empowering Recovery Journeys
Creative Recovery Journeys
Financial Health in Recovery
Innovative Treatments & Recovery Paths
Links:
Visit site
Episodes:
206 (View all)
Do you want to link to this podcast?
Get the buttons here!Mental Toughness vs Talent: Keys to Resilience in Sobriety
Often people who find success are the people who have developed that mental toughness, that grit.
Is it talent or mental toughness that truly paves the way to success in recovery? In this engaging episode of 'You're Sober! Now What?', hosts Tamar Medford and Lane Kennedy dive into this thought-provoking question. Tamar opens up about her own journey through addiction, revealing how it helped her build the mental grit needed to overcome life's hurdles and craft a fulfilling sober life.
The episode is packed with practical insights and heartfelt stories, making it a must-listen for anyone navigating their own recovery journey. Tamar also highlights the book 'Grit' by Angela Duckworth, which underscores the power of perseverance over innate talent. The hosts delve into the importance of gratitude, finding one's purpose, and breaking free from limiting beliefs. They encourage listeners to adopt a growth mindset and practice self-reflection to recognize their progress.
Wrapping up, they emphasize the value of supporting others on their recovery paths. Whether you're just starting out or have been sober for years, this episode offers valuable takeaways for building resilience and living authentically.